Headroom shows what your Mac is doing, down to the process: CPU, GPU, memory, disk, network, battery and heat. Optimize clears what rebuilds itself — simulator runtimes, build folders, caches — and says what comes back before anything goes.

Seven readings on one page, each a figure, a meter and five minutes of trace. Past a threshold a reading turns amber or red, and the title counts them.

CPU, GPU, memory, disk, network and battery each list every process by what it’s using. Quit sits behind a confirm, and What’s This? looks up a name that means nothing.

A map of the whole disk that adds up to what’s used, including what macOS won’t let anyone read. Double-click to go in; reveal a folder, or move it to the Trash.

Only what rebuilds itself starts ticked. Every row says how it goes and what comes back; anything in use is flagged with how to free it. Dry run is on until you turn it off, and the result is measured, before and after.

Every temperature sensor the chip has, the fans against their maximum, and which process is making the heat.

Energy impact by process, what’s keeping the Mac awake, the last 24 hours of charge, and the battery’s health.

Download and upload by process, connections and round trips, and the link itself. The Wi-Fi name is never shown.

Headroom reads this Mac and keeps what it reads here. It makes no network requests: no account, no analytics, nothing checked in the background.